Ayana Annette Maddox
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Expert guidance to help you make informed decisions about your care.
Fertility Boosting Foods and the Conception Diet
The food on your plate is one of the most powerful fertility tools available. Learn which nutrients, foods, and eating patterns are backed by research to support conception.
8 min read
Understanding Down Syndrome: Prenatal Diagnosis and What Families Should Know
A prenatal Down syndrome diagnosis brings a flood of questions. Here is grounded, compassionate information about what Trisomy 21 means and what the path forward looks like.
7 min read
Managing Blood Sugar During Pregnancy: A Whole-Body Approach
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
7 min read
Intrauterine Growth Restriction (IUGR): Causes, Monitoring, and Birth Planning
An IUGR diagnosis means your baby is growing slower than expected. With proper monitoring and planning, most babies do well. Here is what you need to know.
6 min read
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