Christina Carter
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Building Your Village: Finding Community as a New Parent
The old saying is right: it takes a village. Here is how to build yours, from support groups and parent communities to professional support and honest friendships.
7 min read
Postpartum Medication and Breastfeeding: What a Psychiatrist Wants You to Know
Many parents are told they must choose between breastfeeding and medication. The reality is more nuanced. Most psychiatric medications are compatible with breastfeeding, and the risk of not treating is real.
9 min read
Perinatal Anxiety: The Mood Disorder No One Talks About
Postpartum depression gets the headlines, but perinatal anxiety affects just as many new parents and is far less recognized. Learn the signs that go beyond normal worry, what intrusive thoughts really mean, and which treatments actually help.
9 min read
Processing Birth Trauma: How a Perinatal Therapist Can Help
Birth trauma is more common than most people realize and can lead to PTSD symptoms that affect daily life. Learn what counts as trauma, how perinatal therapists treat it, and when to seek help.
8 min read
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