Christina Goins
About Christina
A birth doula provider in Columbus, OH, Christina Goins works with patients on their health and wellness goals. Her focus areas include community health worker, health educator and community/behavioral health. Available for new patient appointments.
Christina's Specialties
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Learn More About Birth Doulas
Expert guidance to help you make informed decisions about your care.
What to Pack in Your Hospital Bag (and What to Leave Home)
Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
7 min read
Giving Birth in Chicago: Building Your Team
Chicago pairs world-class hospital maternity care with one of the strongest doula communities in the country. How to build your Chicago birth team, neighborhood by neighborhood.
7 min read
Giving Birth in New York City: Building Your Team
New York has more birth professionals per square mile than almost anywhere on earth. Here is how to assemble your NYC birth team, what it costs, and who to book first.
7 min read
What to Pack in Your Birth Bag: A Doula's Honest List
Most hospital bag lists are full of things that will never leave your bag. This doula-informed list focuses on what actually gets used during labor, delivery, and those first hours with your newborn.
7 min read
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