Consuelo Molina Elliott
CNMBSN, RN, WHNP-BC
Consuelo's Specialties
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Credentials
CNM
AMCB
Learn More About Ob Gyns
Expert guidance to help you make informed decisions about your care.
Nuchal Translucency and First Trimester Screening Explained
The nuchal translucency scan and first trimester blood work estimate risk for certain chromosomal conditions. Here is what the results mean and how to think about next steps.
6 min read
Charting Your Cycle: BBT, Cervical Mucus, and the Fertile Window
Your body gives clear, readable signals about when you are most fertile. Learn how to track basal body temperature, cervical mucus, and other ovulation signs to identify your fertile window naturally.
8 min read
Caffeine and Conception: How Much Is Actually Fine
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
5 min read
Giving Birth in Austin: Building Your Team
Austin has one of the strongest out-of-hospital birth cultures in Texas alongside modern hospital maternity care. How to build your Austin birth team across the whole spectrum.
6 min read
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