Deanna Brodke Savant
PTP.T.
About
A pelvic floor therapy provider in Oakland, CA, Deanna Savant works with patients on their health and wellness goals. Her focus area includes physical therapy. Currently welcoming new patients, including telehealth visits.
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The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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Pelvic Floor Therapy During Pregnancy: Why Not to Wait
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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