Hannah Cruz
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IBCLC
IBLCE
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Breastfeeding Basics: What to Expect in the First Weeks
Breastfeeding is natural, but that does not mean it comes naturally to everyone. Here is what to realistically expect in the first weeks, plus tips for latching, supply, and when to seek support.
8 min read
The Newborn Poop Guide: What Every Diaper Is Telling You
Meconium, transitional green, seedy mustard yellow. A week-by-week guide to normal newborn poop, breastfed vs formula differences, and the three colors that mean call the doctor.
6 min read
Working With an IBCLC When You Are Exclusively Pumping
Exclusive pumping is its own skill set, and an IBCLC can be your best resource for flange fitting, supply management, and creating a sustainable routine.
9 min read
Newborn Body Surprises: Mini Periods, Baby Acne, and More
A tiny period in a baby girl's diaper, swollen breasts, orange dust, peeling skin. A calm guide to the normal newborn surprises caused by your hormones leaving their system.
6 min read
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