Hannah Perez
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Learn More About Mental Healths
Expert guidance to help you make informed decisions about your care.
Building Your Village: Finding Community as a New Parent
The old saying is right: it takes a village. Here is how to build yours, from support groups and parent communities to professional support and honest friendships.
7 min read
Processing Birth Trauma: How a Perinatal Therapist Can Help
Birth trauma is more common than most people realize and can lead to PTSD symptoms that affect daily life. Learn what counts as trauma, how perinatal therapists treat it, and when to seek help.
8 min read
Seeing a Perinatal Psychiatrist: Medication Decisions During Pregnancy
The decision about psychiatric medication during pregnancy is rarely simple. A perinatal psychiatrist specializes in exactly this kind of nuanced, individualized risk-benefit conversation.
9 min read
Postpartum Medication and Breastfeeding: What a Psychiatrist Wants You to Know
Many parents are told they must choose between breastfeeding and medication. The reality is more nuanced. Most psychiatric medications are compatible with breastfeeding, and the risk of not treating is real.
9 min read
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