James Thompson Mills
PTPT, MS, ECS
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Patients in Tripler Amc, HI can connect with James Mills III for pelvic floor therapy services. His focus areas include physical therapist, orthopedic, physical therapist, electrophysiology, clinical and physical therapy. Currently welcoming new patients.
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Postpartum recovery is not linear, and nobody bounces back. This week-by-week guide covers what to expect physically and emotionally after both vaginal and cesarean births, so you know the difference between normal healing and something that needs attention.
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Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
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