Janelle Glick
RDMA, RD, LDN
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Serving the Lancaster, PA area, Janelle Glick specializes in nutrition. Currently welcoming new patients.
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Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
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Glucose Testing During Pregnancy: The Standard Test and Your Options
Glucose screening is a routine part of prenatal care, but the standard glucola drink is not your only option. Here is what to know about the test, the alternatives, and what a diagnosis actually means.
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How to Prepare Your Body for Pregnancy, Naturally
Preconception health is about more than prenatal vitamins. Here is a holistic, evidence-informed roadmap for preparing your body, hormones, and lifestyle before you start trying.
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Freezer Meals Before Baby: A Practical Prep Guide
Freezer meals are one of the most practical things you can do before baby arrives. Here is when to start, what to make, and how to store it all so postpartum eating is one less thing to worry about.
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