Karen T Fields
About Karen
Karen Fields is a certified birth doula with 10 years of experience based in Aliso Viejo, California. She holds certifications including a Bachelor of Science from UC Santa Barbara, a Doctor of Chiropractic from Southern California University of Health Sciences, and DONA Birth Doula Certification. She provides comprehensive birth support including prenatal visits, continuous labor support, and postpartum care.
Karen's Specialties
Building Your Birth Team?
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Learn More About Birth Doulas
Expert guidance to help you make informed decisions about your care.
Birth Center vs Hospital: What Each Birth Actually Costs
A hospital birth in the US averages $19,000 before insurance and $2,800 out of pocket. Birth centers usually run $3,000 to $8,000 all-in. Here is the real comparison, including the fine print.
3 min read
How Accurate Is Your Due Date, Really?
Your due date is a well-informed estimate, not an appointment. How due dates are calculated, why ultrasound dating beats the calendar, and what the real arrival window looks like.
6 min read
What to Pack in Your Hospital Bag (and What to Leave Home)
Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
7 min read
Giving Birth in New York City: Building Your Team
New York has more birth professionals per square mile than almost anywhere on earth. Here is how to assemble your NYC birth team, what it costs, and who to book first.
7 min read
Planning Your Journey?
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