Kristina Marie Tingle
APRN
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Kristina Tingle, APRN is a pediatrics nurse practitioner in Cincinnati, OH. She is accepting new patients.
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When Prenatal Scans Show Something Unexpected
An unexpected finding on a prenatal scan can be frightening, but it rarely tells the whole story. Here is what happens next and how to navigate it with confidence.
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Colostrum Harvesting: Your Complete Guide to Liquid Gold
Colostrum, the thick golden first milk your body produces, is packed with antibodies, immune cells, and growth factors. Starting around 36 weeks, many parents begin hand-expressing and storing this powerful substance as insurance for those critical first days.
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Holistic Fertility Support: Acupuncture, Herbs, and Bodywork
From fertility acupuncture to vitex and abdominal massage, holistic therapies offer meaningful support for conception. Here is what the evidence says and how to find qualified practitioners.
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Building Your Village: Finding Community as a New Parent
The old saying is right: it takes a village. Here is how to build yours, from support groups and parent communities to professional support and honest friendships.
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