Lydia Cruz
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CNM
AMCB
Learn More About Midwifes
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Giving Birth in Chicago: Building Your Team
Chicago pairs world-class hospital maternity care with one of the strongest doula communities in the country. How to build your Chicago birth team, neighborhood by neighborhood.
7 min read
Birth Center vs Hospital: What Each Birth Actually Costs
A hospital birth in the US averages $19,000 before insurance and $2,800 out of pocket. Birth centers usually run $3,000 to $8,000 all-in. Here is the real comparison, including the fine print.
3 min read
What a Birth Center Birth With a Midwife Is Really Like
Curious about birth centers? Here is what actually happens when you arrive in labor, how midwives manage pain and safety, and why many families go home just hours after birth.
9 min read
Managing Blood Sugar During Pregnancy: A Whole-Body Approach
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
7 min read
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