Maya Murphy
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IBCLC
IBLCE
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The First Two Weeks With a Newborn: An Honest Survival Guide
Nobody fully prepares you for the first two weeks with a newborn. The sleep deprivation, the feeding questions, the tears (yours and theirs). Here is an honest look at what to expect and how to get through it.
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Tongue Ties, Lip Ties, and Latch Issues Explained
Tongue ties and lip ties have become a hot topic in infant feeding circles. Here is a balanced look at what they are, how they can affect breastfeeding, the treatment options available, and why getting multiple perspectives matters.
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The Baby Registry Checklist: What You Actually Need
Registries balloon to 200 items fast. Here is what newborns truly use in the first three months, what can wait, and what you can skip entirely.
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The Best Breast Pumps, Sorted by How You Actually Pump
The best pump depends on whether you pump daily at work, occasionally for date night, or exclusively around the clock. Here is the honest breakdown by routine, plus the insurance step to do first.
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