Mitchell Ellinger
MS, RN, CPNP
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The Fresh Test and CGM Monitoring: Modern Alternatives for Glucose Screening
The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
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Genetic Testing During Pregnancy: NIPT, Amniocentesis, and CVS Explained
NIPT, amniocentesis, CVS: prenatal genetic testing can feel overwhelming. Here is a clear breakdown of each option, including accuracy, timing, and cost.
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Breastfeeding Basics: What to Expect in the First Weeks
Breastfeeding is natural, but that does not mean it comes naturally to everyone. Here is what to realistically expect in the first weeks, plus tips for latching, supply, and when to seek support.
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When to See a Specialist vs. Trying Natural Approaches
Natural fertility approaches are powerful, but they have limits. Here is how to know when it is time to see a reproductive specialist, and how to integrate both paths.
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