Nadya Colosimo
PTDPT
About Nadya
Dr. Nadya Colosimo earned her Doctor of Physical Therapy degree from Methodist University and her Bachelor of Science in Athletic Training from Greensboro College. She specializes in pelvic floor therapy and has a passion for helping patients improve their quality of life through women's health physical therapy.
Nadya's Specialties
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Expert guidance to help you make informed decisions about your care.
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Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
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How Much Does Pelvic Floor Therapy Cost?
Pelvic floor physical therapy runs $100 to $300 per visit out of pocket, and insurance covers it more often than people assume. The real costs, the referral rules, and how many visits to expect.
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Diastasis Recti: What It Is, How to Check, and How PT Helps
Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
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Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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