Rachel Calhoun Coughlin
MD
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Fertility Boosting Foods and the Conception Diet
The food on your plate is one of the most powerful fertility tools available. Learn which nutrients, foods, and eating patterns are backed by research to support conception.
8 min read
Prenatal Nutrition: Eating for Two the Whole-Food Way
Pregnancy nutrition is about more than taking a prenatal vitamin. Learn which whole foods deliver the nutrients you and your baby need most, and how to eat well without the stress.
7 min read
Nuchal Translucency and First Trimester Screening Explained
The nuchal translucency scan and first trimester blood work estimate risk for certain chromosomal conditions. Here is what the results mean and how to think about next steps.
6 min read
Neural Tube Defects: Spina Bifida and Anencephaly
Neural tube defects develop very early in pregnancy, often before a person knows they are pregnant. Folate is the most powerful prevention tool, and early detection opens doors to treatment.
4 min read
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