Richard Bandy
PTPT
About Richard
Richard Bandy is a licensed physical therapist practicing in Clackamas, Oregon, with expertise in treating various health conditions through therapeutic exercises and rehabilitation. He provides personalized patient care focused on improving movement, functionality, and overall wellness.
Richard's Specialties
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A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
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The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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