Risa Laurel Fridy
MD
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Expert guidance to help you make informed decisions about your care.
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Your body gives clear, readable signals about when you are most fertile. Learn how to track basal body temperature, cervical mucus, and other ovulation signs to identify your fertile window naturally.
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Trisomy 13 and Trisomy 18: Understanding the Diagnosis
A diagnosis of Trisomy 13 or Trisomy 18 is one of the most difficult things a family can hear. Here is grounded, compassionate information about what these conditions mean.
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How to Prepare Your Body for Pregnancy, Naturally
Preconception health is about more than prenatal vitamins. Here is a holistic, evidence-informed roadmap for preparing your body, hormones, and lifestyle before you start trying.
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Working with a Genetic Counselor: What to Expect and When to Go
Genetic counselors are trained guides who help you understand your options without pressure. Here is what a session looks like and when it might be right for you.
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