Sanjith Jacob
PTPT
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Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
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Webster Technique: Chiropractic Care During Pregnancy
The Webster technique is a specific chiropractic adjustment for pregnant people that supports pelvic alignment. Learn how it works and when to consider it.
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Managing Blood Sugar During Pregnancy: A Whole-Body Approach
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
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Congenital Heart Defects: What to Know If Your Baby Is Diagnosed
Congenital heart defects are the most common birth defect, affecting about 1 in 100 babies. Many are highly treatable. Here is what to know if your baby is diagnosed.
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