Sarah Elizabeth Tilford
CPMCPM
Sarah's Specialties
Building Your Birth Team?
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Credentials
CPM
NARM
Learn More About Midwifes
Expert guidance to help you make informed decisions about your care.
Choosing a Midwife for Your Hospital Birth
You do not have to choose between a midwife and a hospital. Midwife-led hospital births combine personalized, low-intervention care with the safety net of hospital resources.
7 min read
Midwife Credentials Decoded: CNM, CM, CPM, and LM Explained
CNM, CM, CPM, LM: midwifery credentials can feel like alphabet soup. Here is a clear breakdown of what each one means, where they can practice, and how to choose.
7 min read
Giving Birth in New York City: Building Your Team
New York has more birth professionals per square mile than almost anywhere on earth. Here is how to assemble your NYC birth team, what it costs, and who to book first.
7 min read
How Accurate Is Your Due Date, Really?
Your due date is a well-informed estimate, not an appointment. How due dates are calculated, why ultrasound dating beats the calendar, and what the real arrival window looks like.
6 min read
Planning Your Journey?
Free tools parents use alongside their care team, no account needed to start.
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