Scott Vincent Connelly
MD
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Movement During Pregnancy: Yoga, Walking, and Strength
Staying active during pregnancy supports your energy, mood, and birth preparation. Here is how to approach prenatal yoga, walking, and strength training safely and effectively.
6 min read
Hypnobirthing and Meditation for a Calm, Empowered Labor
Hypnobirthing combines deep relaxation, visualization, and breathing to transform how you experience labor. Here is the science behind it and how to get started.
7 min read
The Fresh Test and CGM Monitoring: Modern Alternatives for Glucose Screening
The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
7 min read
When to See a Specialist vs. Trying Natural Approaches
Natural fertility approaches are powerful, but they have limits. Here is how to know when it is time to see a reproductive specialist, and how to integrate both paths.
7 min read
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