Tracey Lynn Wells-huggins
BSN, RN
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Learn More About Birth Doulas
Expert guidance to help you make informed decisions about your care.
Building Your Village: Finding Community as a New Parent
The old saying is right: it takes a village. Here is how to build yours, from support groups and parent communities to professional support and honest friendships.
7 min read
Managing Blood Sugar During Pregnancy: A Whole-Body Approach
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
7 min read
The Fresh Test and CGM Monitoring: Modern Alternatives for Glucose Screening
The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
7 min read
Postpartum Doulas: Your Fourth Trimester Support Team
A postpartum doula provides hands-on support during the fourth trimester, from feeding help to emotional care. Learn what they do and how to find one near you.
7 min read
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