Travis Lee Scott
RDR.D.
Travis' Specialties
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RD
Learn More About Nutritions
Expert guidance to help you make informed decisions about your care.
Blood Sugar Balance: The Overlooked Fertility Foundation
Insulin resistance quietly disrupts ovulation, and it is one of the most fixable fertility factors. Learn the signs and the simple meal-order tricks that steady your blood sugar.
7 min read
Caffeine and Conception: How Much Is Actually Fine
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
5 min read
Freezer Meals Before Baby: A Practical Prep Guide
Freezer meals are one of the most practical things you can do before baby arrives. Here is when to start, what to make, and how to store it all so postpartum eating is one less thing to worry about.
7 min read
The Fresh Test and CGM Monitoring: Modern Alternatives for Glucose Screening
The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
7 min read
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