Valerie M O'hara
DO
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Expert guidance to help you make informed decisions about your care.
Safe Sleep for Newborns: Evidence-Based Guidelines for Real Life
Safe sleep guidelines can feel overwhelming, especially when you are operating on almost no rest. This guide walks through the AAP recommendations, honestly addresses the bedsharing research, and helps you make informed decisions for your family.
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Choosing Your Baby's First Pediatrician: A Parent's Guide
Finding the right pediatrician is one of the most important decisions you will make before your baby arrives. This guide walks you through when to start looking, what to ask, and how to find someone who aligns with your family's values.
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The Well-Baby Visit Schedule: What Happens at Each Check
Well-baby visits are your chance to track your baby's growth, catch concerns early, and ask every question on your mind. Here is what happens at each check from birth through the first year.
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