Vivek Baluja
M.D.
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Understanding Down Syndrome: Prenatal Diagnosis and What Families Should Know
A prenatal Down syndrome diagnosis brings a flood of questions. Here is grounded, compassionate information about what Trisomy 21 means and what the path forward looks like.
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Prenatal Nutrition: Eating for Two the Whole-Food Way
Pregnancy nutrition is about more than taking a prenatal vitamin. Learn which whole foods deliver the nutrients you and your baby need most, and how to eat well without the stress.
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Third Trimester Scans: Growth Checks and What They Measure
Third trimester scans track your baby's growth and well-being. Learn what growth scans, BPPs, and NSTs measure, why estimated fetal weight can be inaccurate, and what the results actually mean.
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Charting Your Cycle: BBT, Cervical Mucus, and the Fertile Window
Your body gives clear, readable signals about when you are most fertile. Learn how to track basal body temperature, cervical mucus, and other ovulation signs to identify your fertile window naturally.
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