Audrey L. Anastasia
RDDrPH, RD, FAND
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Patients in Manchester, NH can connect with Audrey Anastasia for nutrition services. Open to new patients with telehealth options available.
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Expert guidance to help you make informed decisions about your care.
Working with an RD for Gestational Diabetes: What to Expect
A gestational diabetes diagnosis can feel overwhelming, but a registered dietitian helps you build a real-world nutrition plan that keeps your blood sugar steady while still enjoying food.
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Freezer Meals Before Baby: A Practical Prep Guide
Freezer meals are one of the most practical things you can do before baby arrives. Here is when to start, what to make, and how to store it all so postpartum eating is one less thing to worry about.
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