Francesca Samperisi
Birth advocacy rooted in empowerment and inclusion
About Francesca
Francesca Samperisi is a doula based in Brooklyn who brings advocacy and inclusive support to families during birth and postpartum. She centers empowerment and personalized care in her work, meeting each client where they are.
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Birth Doula
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Learn More About Doulas
Expert guidance to help you make informed decisions about your care.
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Lamaze, Bradley, and Hypnobirthing all promise to prepare you for labor, but they take very different approaches. Here is an honest look at what each method emphasizes, who each is best for, and whether a hospital class might actually be enough.
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When to Hire a Postpartum Doula (and What They Actually Do)
Postpartum doulas are one of the most underutilized resources for new families. They provide hands-on support during the earliest weeks, helping with feeding, recovery, newborn care, and everything in between. Here is what they actually do and when to book one.
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Night Doula vs Day Doula: Which Postpartum Support Do You Need?
Daytime and overnight postpartum doulas serve different needs. Understanding what each one does, what they cost, and when each is most helpful can save you from spending money where it matters least and missing support where you need it most.
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What to Pack in Your Birth Bag: A Doula's Honest List
Most hospital bag lists are full of things that will never leave your bag. This doula-informed list focuses on what actually gets used during labor, delivery, and those first hours with your newborn.
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